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78 okunma — 01 Aralık 2017 15:50

HOW TO LOOK MORE YOUNGER AND BEAUTIFUL Natural beauty is very important for everybody.It’s our the most valuable dress in a daily life..  We can’t stop time..!We cant change all our lives.But we can turn back the clock to achieve more youthful-looking hair, hands, and skin. And we don’t need to submit ourself to plastic surgery, buy very expensive salon treatments, or stock a medicine cabinet full of lotions and potions, either. All we need to do is examine your everyday habits and make simple anti-aging tweaks to our routine. Lets change some routines in our lives;
Eat healthy:The most important thing in our life is eating healthy.We must eat more healthier foods like fish, fresh fruits, and vegetables. You can still eat other foods but lower the intake of fat, sugar, and calories. Some foods have empty calories. they are very harmful.Avoid them as much as possible. Try not to eat too much junk food such as potato chips, pizza, cookies, cakes, etc…

Consume healthy liquids. Make sure to take in plenty of cool water each day. Water flushes away the toxins and gives your skin that natural glow. Avoid drinking too many caffeinated drinks and minimize alcohol intake. Use the Right Cleaning and moisturizing :Cleaning and moisturizing helps protect skin and keep it healthy; but banish regular soap, which can be drying for older skin. Instead, use a cleanser that gently washes without stripping skin of moisture.

Avoid skin toners, especially those with a stringent or alcohol base. Use a good moisturizer day and night. Wear SPF Every Day. Our skin is very sensitive.We must protect it from strong and dangerous sun shines. Also we must do those important things; *Take It Easy on the Foundation *Step Away From the Glitter *Don’t use Salt very much *Pick the Right Brow Shape *Sleeping very important also.More sleep makes you more younger.


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